Sunday Feb 15, 2026

74- I'm Doing 75 Hard Again!

In this episode, I’m sharing why I’ve decided to do 75 Hard again, and why doing hard things can actually create more structure, confidence, and self-trust in your life. We’re talking about excuses vs. honesty, why your brain resists challenge, and how discipline can be an act of self-respect rather than punishment. This isn’t about convincing you to do 75 Hard, it’s about helping you realize what you’re capable of when you stop waiting for the “perfect time” and start showing up for yourself.

 

If you have any questions or want to do 75 Hard along with me, message me on Instagram!

 

IG- @growthroughit.pod

 

Ask Anonymous Questions

Comment (1)
Cathy

17 days ago

I love this program! The last time I stuck to it for the full 75 days was two years ago. I felt so good about myself and was in a great place mentally and physically.

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125