Grow Through It

Welcome to the Grow Through It Podcast, hosted by Julia MacLellan. Each week, I will be sharing my story, passions, and everything I’ve learned over the years that has helped me completely change my life. If you’re looking to dive into topics like personal development, health and fitness, relationships, spirituality, and more, this podcast is for you! Join me each week so you can become the happiest, healthiest, and most authentic version of you. Let’s grow through it together!

Episodes

Dec 29, 2024

34 min

In today's episode, I go over all of my 2024 predictions based on my astrological sign and life path number. I see how accurate or inaccurate the readings were. Then I share my 2025 predictions as a Capricorn and life path number 5. Plus I share my personalized 2025 tarot reading!
 
If you have any questions or want to chat about this episode, feel free to message me on Instagram.
 
IG- @growthroughit.pod
 
Links:
https://www.astroyogi.com/
https://astrotalk.com/
https://tarotwithwoods.bigcartel.com/
 

Dec 29, 2024

34 min

Dec 22, 2024

18 min

In today's episode, I reflect on my 2024 year and share all the highs, lows, and lessons I learned. I also share things I am still working on.
 
If you have any questions or want to chat, feel free to message me on Instagram!
 
IG: @growthroughit.pod

Dec 22, 2024

18 min

Dec 15, 2024

22 min

On today's episode, I talk about all the books I read in 2024 and my honest thoughts and takeaways from the books. I also share books I want to read in 2025.
 
Here is a list of the books I mentioned:
The Mountain Is You by Brianna Weist
101 Essays That Will Change The Way You Think by Brianna Weist
Don’t Believe Everything You Think by Joseph Nguyen
The Slight Edge by Jeff Olson
Master Your Emotions by Thibaut Meurisse
When The Body Says No by Gabor Mate
Can’t Hurt Me by David Goggins
Put Your Ass Where Your Heart Wants To Be by Steven Pressfield
It Didn’t Start With You by Mark Wolynn
The Code. The Evaluation. The Protocols. By Jocko Willink
Why Now Is The Time To Crush It! Cash In On Your Passion by Gary Vaynerchuk
Becoming Supernatural by Dr Joe Dispenza
Understanding Modern Spirituality by Inna Segal
The Body Keeps The Score by Dr. Bessel Van Der Kolk
 
Happy Sexy Millionaire by Steven Bartlett
Never Finished by David Goggins
Mindset by Carol Dweck
The Energy of Money by Maria Nemeth
 
As always, if you have any questions, feel free to message me on Instagram!
 
IG- @growthroughit.pod

Dec 15, 2024

22 min

Dec 8, 2024

13 min

Have you ever made a New Year's resolution and forgot about it a week in? In today's episode, I share all the things I do to reflect on the past year and prepare for the year ahead. No resolutions, just things that will actually help you achieve your 2025 goals!
 
If you have any questions or want to chat more about today's topic, feel free to message me on Instagram!
 
IG- growthroughit.pod

Dec 8, 2024

13 min

Dec 1, 2024

13 min

In today's episode, I discuss all of my favourite holiday traditions! I also share tips on how to stay healthy or lose weight during the holidays. So whether you just want to stay healthy or are on a weight loss journey, you can find ways to maintain your goals over the busy holiday season.
 
If you have any questions about today's episode, feel free to message me on Instagram.
IG- @growthroughit.pod

Dec 1, 2024

13 min

10- Self Care Tips

Nov 24, 2024

Nov 24, 2024

14 min

Whether it's the winter blues, stressful situations in your life, or you're just feeling low, it is so important to prioritize YOU. In this episode, I discuss numerous ways to improve your self-care. Remember you can't pour from an empty cup!
 
If today's episode resonated with you or if you have questions, feel free to message me on Instagram.
 
IG- @growthroughit.pod

Nov 24, 2024

14 min

Nov 17, 2024

17 min

In today's episode, I discuss my car accident and how that has impacted me both physically and mentally. I talk about all the lessons I learned through this experience and the strategies I've used to cope. If you're going through a tough situation at the moment, this episode may help you gain a new perspective on dealing with hard things and how to get through it.
 
If you loved this episode or have questions, please message me on Instagram!
IG- @growthroughit.pod

Nov 17, 2024

17 min

Nov 10, 2024

9 min

Do you want to become the best version of you? In this episode, I talk about creating your dream life and your future self. I go over ways you can goal set and visualize this future life and how you can start becoming the best version of you, today!
If you have any questions about this episode or want to chat, feel free to send me a message on Instagram.
IG- @growthroughit.pod

Nov 10, 2024

9 min

Nov 3, 2024

12 min

Some say the healthy relationship after the toxic one is harder than the toxic one itself. In today's episode, I share my own struggles about how my toxic relationship has affected my current relationship and I also share tips on how better to cope with this.
If you have ever been in a toxic relationship, I recommend listening to this episode if you want a truly fulfilling and healthy relationship in the future.
If you have any questions about today's topic or just want to chat more, feel free to send me a message on Instagram!
IG- @growthroughit.pod

Nov 3, 2024

12 min

Oct 27, 2024

19 min

In today’s episode, I discuss all my healthy habits! Habits that contribute to my physical, mental, emotional, and spiritual health, as well as productivity. These habits are so important if you want to build the life of your dreams and be successful. I hope you enjoy!
 
IG: @growthroughit.pod 

Oct 27, 2024

19 min

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